Hot Therapeutic Herbal Beverage

Ingredients

1-2 rounded tsp Powder of choice (lion’s mane, cordyceps, DIY therapeutic powder blend)
½ tsp Fat of choice (Coconut Oil, Ghee, Butter, MCT Oil, Hemp Oil)
1 cup (approx.) Hot Water
Big Splash of Milk of choice
Splash of Sweetener of choice (Maple syrup, Honey, Stevia, Shagbark, Monkfruit, etc.) to taste

You can put this in the fridge and drink it cold too!

The fat is super helpful to emulsify the powders!